![]() ![]() There is clearer evidence about the beneficial effects of coffee drinking for gallstone and diabetes sufferers. ![]() At this stage there is insufficient evidence to make specific recommendations for these diseases. A range of research papers are coming to light with claims including favourable effects on cardiovascular disease risk, Parkinson's and Alzheimer's disease. Researchers are discovering more fascinating facts including what appear to be health benefits of coffee drinking. Some of these antioxidants are enhanced by the roasting process and recent evidence has also shown coffee has antibacterial activity. AntioxidantsĬoffee contains a wide range of different biologically active substances, as well as being a rich source of micronutrients including polyphenols (the same antioxidants also found in red wine, green and black tea and chocolate) and other less well-known antioxidants. However researchers have recently found many benefits for this pleasurable cup. Is coffee really bad for us?Ī quick survey of Kiwi friends and family will undoubtedly tell you that people love drinking coffee but don't think it's good for them they indulge themselves but are adamant they shouldn't partake too often or too much. It was even said to be effective against the plague. In the 17th century coffee was said to improve alertness, relieve headaches, dispel drunkenness and a host of other ills. Poets and writers such as Balzac were said to drink it excessively. Ask anybody whether they think coffee is good for them and they usually can't make up their minds! The stories about these controversies make fascinating reading. People have argued about the benefits or ills of drinking coffee for literally centuries. It is definitely addictive, and in fact it is the world's most popular, freely available and unregulated psychoactive drug. So is it an addictive drug, a pleasant drink or even a functional food? We drink coffee for its taste and for the pleasant caffeine buzz it gives us. ![]() We investigate the benefits and risks of the world's most widely-available drug. Most of us love drinking our daily espresso, cappuccino or latte, but suspect it's probably not very good for us. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |